Health & Fitness

Explore nutrition, yoga, fitness training, mental health, and wellness programs.

167 Courses•100% Free

Showing 1-12 of 167 courses

Health & Fitness

0% OFF

Winning Game Plan: Sports Management

Udemy Instructor

Are you passionate about sports and dream of a career in sports management? Our comprehensive Winning Game Plan: Sports Management and Sports Marketing Course provides you with the knowledge and skills needed to thrive in the exciting world of sports management.Think about what type of sports you want to work in before starting. The sports industry offers many opportunities to anyone who loves sports and is interested in a career in it. In the sports industry, you can create your career and make yourself stand out from the competitors quickly, but it will take more work to reach the top than in the entertainment industry.The sports management course aims to provide learners with a thorough understanding of managing a sports organization, leadership, facility management, financial planning, sports marketing, and strategic decision-making skills. This course provides students with the knowledge and skills they need to navigate the complex and evolving legal climate of the sports industry and to make informed legal decisions that uphold justice and ethics within the sports industry.The course will also demonstrate how sports finance can be applied to various activities, including budgeting, financial reporting, cash flow management, risk management, investment planning, facility management, and a quick look at how sports organizations have handled their finances.On the other hand, this course aims to explain how sports analytics for sports management can provide decision-makers with valuable insights and information that can help improve team performance and how sports analysts can analyze sports performance with data gathered during sports. Moreover, as part of sports management, you will gain knowledge and strategies for managing and optimizing athletes' performances by understanding the athlete's performance, which includes sports nutrition, injury recovery, and sports psychology.This course prepares you for sports management by helping you develop and implement effective business plans, manage finances, sports marketing, sports coaching, and human resources. It will also teach you how to apply long-term strategies for sports management, including product strategies, distribution strategies, pricing strategies, promotion strategies, and exchange strategies.In addition to communication and advertising rights, this course also covers working with agencies and how sports marketing agencies are commissioned by companies to market their products and services, sports sponsorship, sales policy aspects, and international media marketing.Would you like to enter the field of sports management and marketing? Taking your career to the next level begins here! Learn the dynamics of winning game plan: sports management and marketing excellence.This course includes the following Sections:Introduction to Sports Management: This section examines the principles and practices involved in managing sports organizations, as well as the modern sports management industry structure.Law in Sports: This section covers athlete contracts, intellectual property, sports law, UK labor law, and procedures for handling legal disputes.Ethics in sports: This section shows you the principles of sports ethics, as well as the responsibility for observing those principles.Leadership and Team Management in Sports: This section illustrates the evolution of leadership skills as a sports manager as well as how to manage conflicts and diverse perspectives.Sports Facility Management: This section includes information about sports facility management, program-based matrix structures, venue security, and emergency management.Financial Management in Sports: This section provides an overview of a variety of financial management activities, including budgeting, cash flow management, risk management, and investment planning.Sports Analytics and Performance: This section explains how sports analytics are used to enhance team performance, improve fan engagement, and increase revenue for sports managers.Athlete Performance: The purpose of this section is to teach you how to enhance athlete and team performance with technology, and how to illustrate the psychological aspects of injury and rehabilitation.Ethnography in Sports Management: The section introduces three categories and approaches to conceptualizing ethnography for decision-making in sports organizations.Strategic Sports Management: This section provides you with the knowledge and skills to develop and manage human resources for sports management.Introduction to Sports Marketing: Get to know sports marketing, marketing orientation, and consumers of Sports in this section.Basics Concepts of Sports Marketing: This section helps you understand brand management and brand protection in sports, the legal basis for partnering, and strategic and operational marketing.Different Sports Products: This section covers overviews of sports products, how to become familiar with sporting events, and information about goods and services.Basic Marketing Principles and Strategies: The sections discuss product marketing mix, distribution strategy, pricing strategy, promotion strategy, and the exchange process.Communication Topics and Sales Channels in Sports Marketing: Working with agencies, sports marketing and sponsorship, and communication and advertising rights are all covered in this section.Sports Marketing at The Centre of Various Markets: The requirements for sports marketing, sports market specializations, and the development of sports marketing as a management process are covered in this section.

Pet Nutritionist Complete Training with Ration Formulation

Udemy Instructor

Unlock the power of pet nutrition and learn how to create balanced diets that enhance animal health and performance. Start transforming pet care today!In this course, you will master the fundamentals of pet nutrition, including the key nutrients pets need to thrive. Learn how to create balanced diets tailored to different species, such as cats, dogs, birds, and fish.Understand the importance of nutrient requirements and how to formulate rations to support optimal health, growth, and performance.You will also explore common nutrient deficiencies and excesses, and how to address them with proper diet and supplementation.Don’t miss out on the chance to become an expert in pet nutrition and make a lasting impact on your pet’s health. Enroll today and start learning!This course is divided into the following sections:Introduction to Pet Nutrition: Understand the basics of pet nutrition, essential nutrients, and their role in promoting overall health and wellbeing.Nutrient Requirements: Learn how to determine nutrient needs for different pets based on their species, age, and health conditions.Formulating Balanced Diets: Master the art of creating balanced diets for pets, ensuring optimal health, performance, and growth through proper nutritionSpecies-Specific Diets: Explore the unique nutritional needs of cats, dogs, birds, fish, and other pets to create tailored diets for each species.Common Nutrient Deficiencies: Identify nutrient deficiencies and excesses in pets and learn how to adjust their diet for better health and performance.Ration Formulation Techniques: Gain practical skills in formulating pet food rations based on nutritional needs, life stages, and specific health conditions.This course equips you with the expertise and practical skills needed for roles in veterinary practices, pet food companies, animal welfare organizations, or as an independent consultant.With the growing demand for specialized pet nutrition professionals, you’ll be prepared to create balanced, species-specific diets and address diverse nutritional needs. As the pet care industry continues to expand, there are abundant career opportunities with salaries ranging from $40,000 to $85,000 or more, depending on experience and role.Whether working in veterinary clinics, pet food manufacturing, or consulting, professionals in this field can expect competitive salaries, career growth, and the chance to make a meaningful impact on animal well-being.

Dementia, Diabetes, Epilepsy & Asthma Care Awareness

Akibul Azim Chowdhury

This course contains the use of artificial intelligenceWelcome to our Dementia, Diabetes, Epilepsy and Asthma Care Awareness.This course is a gem.The course begins with a thorough introduction to dementia. You will explore the main types of dementia, learn how to recognise the early warning signs, and discover how lifestyle factors can help protect brain health. From there, you will follow the path to diagnosis, explore new thinking in dementia care, and understand how dementia affects the workplace and those who provide support.Next, you will explore the growing challenge of diabetes in schools and care settings. You will gain a thorough understanding of what diabetes is, the difference between Type 1 and Type 2, the long-term dangers if left unmanaged, and how to spot the four Ts, the key early warning signs. You will learn how to create and follow an essential healthcare plan, carry out daily glucose checks, and respond to the two critical diabetes emergencies with clarity and confidence.The epilepsy section equips you with the knowledge and practical tools to manage seizures confidently and compassionately. You will learn why epilepsy training matters, how seizures occur, and how to build a game plan that ensures fast, effective responses. From anticipating and recognising different seizure types to delivering emergency action when it counts, you will be prepared for the full range of situations that may arise.You will also explore the daily realities of living with epilepsy and how to create truly inclusive environments. Practical classroom strategies, environmental considerations, and a structured toolkit for support staff will give you everything you need to promote safety and participation.In the final section, you will focus on asthma, one of the most common conditions affecting school-aged children. You will learn how to manage and care for students with asthma, understand the correct use of asthma medication, and follow clear emergency management procedures when a child needs immediate support. The section closes with a focus on building a school-wide culture of asthma awareness, ensuring that every member of staff is informed, prepared, and confident.By the end of this course, you will have the knowledge, awareness, and practical skills to support individuals living with dementia, diabetes, epilepsy, and asthma across a wide range of settings. You will be better equipped to act calmly in emergencies, communicate effectively with those in your care, and contribute to safer, more inclusive environments for everyone.This is not just training, it is the foundation of genuinely compassionate, capable care.

NREMT-Paramedic 2026 Clinical Judgment & Scenario Test Prep

Udemy Instructor

The test has changed. It is not just about memorizing facts anymore. Now, the NREMT wants to know if you can think like a paramedic. They call this "Clinical Judgment." It is a big part of the new exam, and it scares a lot of students.But don't worry. I am here to help you.I created this practice course to help you get ready. This is not just a list of random questions. This is a training ground. I designed these questions to mimic the hard scenarios you will see on the real test.Why is this course different?Many study guides just ask you for definitions. That is not enough. On the real exam, you will read a story about a patient. You have to decide what to do first, or what is the most dangerous sign.In this course, we practice those tricky decisions. I will put you in the middle of the action. You will read about a patient, look at their vital signs, and make a choice.What will you learn?We cover the 6 main sections of the 2026 exam blueprint. You will get over 500 questions split into these clear topics:Section 1: Clinical Judgment & Scenarios (180 Questions): This is the most important part. We practice tough calls. You will decide how to manage a scene, when to transport, and how to fix problems when your first treatment fails.Section 2: Medical Emergencies & OBGYN (130 Questions): We cover sick patients. You will see questions on strokes, diabetes, belly pain, sick kids, and delivering babies.Section 3: Cardiology & Resuscitation (60 Questions): We look at the heart. You will practice identifying heart attacks and deciding when to shock, pace, or give drugs.Section 4: Airway & Breathing (50 Questions): If they can't breathe, nothing else matters. We test your knowledge on tubes, CPAP, and oxygen.Section 5: EMS Operations (50 Questions): This covers the rules. We look at safety, laws, driving an ambulance, and handling big accidents with many patients.Section 6: Trauma Emergencies (40 Questions): We deal with physical injuries. You will answer questions about bleeding, burns, broken bones, and shock.Why are the explanations important?For every single question, I explain the answer. I don't just tell you "B is correct." I tell you why B is correct.More importantly, I tell you why A, C, and D are wrong. This is how you learn. By understanding why the other choices are bad, you will spot the "distractor" answers on the real test. I keep the explanations short and easy to read so you don't get bored.Who is this course for?Paramedic students who are finishing school.Students who tried the NREMT exam before and need more practice.Anyone who wants to sharpen their clinical thinking skills.My promise to youI want you to pass. I want you to be a great paramedic. This course is built to push you, challenge you, and make you think. If you can handle these questions, you will feel much more confident when you walk into the testing center.Don't guess on your exam. Practice with realistic scenarios.Click the enroll button, and let's get to work.Disclaimer: We are not affiliated with the NREMT. These are not leaked questions from the actual exam, but they are rigorously aligned with the official exam curriculum to help you study.

CPHQ Exam Practice Tests 2026

Udemy Instructor

Welcome to your CPHQ exam practice space! I built this course to help you pass the real test without the heavy stress. We will walk through realistic situations you will actually face in a hospital setting.You get multiple-choice questions that act just like the real exam. I do not just give you the right answer and move on. I explain exactly why an answer is correct in very simple English. This helps you learn fast and remember the rules for test day.We cover all the main topics you need to know. We look at leading teams, tracking data, keeping patients safe, and fixing broken hospital systems. I break down hard math and strict laws into easy ideas you can quickly digest.Reading big textbooks for hours can make you very sleepy. Testing yourself keeps your brain active and awake. When you miss a question here, you read my explanation and fix your mistake right away.I wrote these questions to sound like a teacher talking to a student. You will not find heavy medical jargon or confusing words here. I want you to understand the actual reasons behind hospital safety.If you want to feel ready and relaxed on exam day, you are in the right place. We will work together to get you fully prepared.Course FeaturesRealistic multiple-choice practice examsClear and detailed explanations for every single answerFully updated study content for 2026Scenario-based questions that test your real thinkingSelf-paced learning so you can study anytime you wantComplete certification preparation to build your confidenceEasy to read format without confusing textbook wordsExam Preparation StrategyTaking practice exams is the smartest way to get ready. It trains your brain to handle the true pressure of the testing room. You get to see the exact style of questions the board will hand you.When you read my simple explanations, you find your weak spots early. You can then focus your study time on the topics you keep missing. This saves you many hours of reading useless information.Career BenefitsPassing this exam tells top hospitals you know how to keep patients safe. It helps you stand out when you apply for big management jobs. Bosses love a worker who can prove they understand quality numbers and data.Having this certificate next to your name can lead to a much better salary. It proves you are serious about making healthcare better for everyone. It opens doors for you in any hospital or clinic.Important Course DisclaimerDisclaimer: This practice test course is an independent study tool. It is not an official product of the Healthcare Quality Certification Commission (HQCC). I created these practice questions to help you prepare and study for your real 2026 exam. These materials are not unauthorized exam disclosures. Instead, they represent original content synthesized through extensive research and high-fidelity digital curation, specifically engineered to mirror the rigorous standards of the 2026 exam blueprints.

Healthy Eyes (Eye Yoga: The must for all of us)

Udemy Instructor

What to say on eyes! In the world of Philosophy the eyes reveal emotions, Science says its 2nd most complex Organ in motion. In today's era we have so much to see & we all have high screen times & mostly we can't ignore that its the part of our work too. So what to do?Is there no way you can keep your eyes fit and healthy with good vision and enjoy life.Well Why not my friend! With Proper Care & Practice we can keep our healthy eyes. **These Sections will take you on a journey deeper into our eyes: 5. Anatomy4. Problems3. Diet2. Focus1. Eye exerciseWhat to say on eyes! We are going to learn about the anatomy of eyes that will help to grasp the idea that what we call the eye really means. Sure that it will enhance the Knowledge about our eyes & our understanding can be enhanced by this way. This is going to be joyful journey of your eyes. In Our journey we will learn about the major problems around the globe related to eye vision. Related to Myopia & Hypermetropic visions & a lot more..Caring about Diet is a must for every healthy being. Being conscious about the nutritions, fibres & green vegetables and fruits. Moving towards making our eyes yoga that itself is self explanatory for anyone to experience and that brings the happiness, health and what not..I have practiced myself eye yoga and Yoga called as (Yog) in India means "Union" Practicing the Yoga helps you attain Health, Wealth, Happiness, Knowledge & a lot lot more..Join Now and Change the way you see yourself!!#eyeexercise #eyeyoga

ASP / CSP Exam Preparation - Fire Prevention and Protection

Udemy Instructor

This comprehensive training course is designed to equip Associate Safety Professionals (ASPs) and Certified Safety Professionals (CSPs) with the essential knowledge and skills to effectively manage fire protection programs within their organizations. Participants will gain a deep understanding of fire prevention, detection, suppression, and response strategies, enabling them to identify and mitigate fire hazards, comply with relevant regulations, and ensure workplace safety.Key Learning ObjectivesFire Safety Fundamentals:Understand the principles of fire behavior, including the fire triangle and the four stages of fire development.Learn about common causes of fires in industrial, commercial, and residential settings.Fire Prevention and Protection Measures:Explore fire prevention strategies, such as hazard identification, risk assessment, and the implementation of preventive measures.Study fire protection systems, including sprinkler systems, fire alarms, and fire extinguishers, and their proper installation, maintenance, and testing.Fire Detection and Response:Learn about various fire detection technologies, including smoke detectors, heat detectors, and flame detectors.Develop effective fire emergency response plans, including evacuation procedures, firefighting techniques, and post-fire investigations.Fire Safety Regulations and Standards:Gain a comprehensive understanding of relevant fire safety regulations, codes, and standards, such as NFPA, OSHA, and local building codes.Learn how to ensure compliance with these regulations and standards.Fire Investigation and Analysis:Explore the process of conducting fire investigations, including evidence collection, analysis, and determination of the cause and origin of fires.Develop skills in documenting and reporting fire investigation findings.Target AudienceThis course is ideal for:Associate Safety Professionals (ASPs)Certified Safety Professionals (CSPs)Safety managersRisk managersFacility managersFire safety officersCourse BenefitsEnhanced knowledge of fire safety principles and practicesImproved ability to identify and mitigate fire hazardsIncreased confidence in managing fire protection programsEnhanced compliance with fire safety regulationsImproved emergency response capabilities

ASP 11 / CSP 11 Exam Preparation Practice Test #1

Udemy Instructor

This exam is focusing more on Emerging Technologies, Advanced Risk Management, and Total Worker Health. This practice test course is specifically designed to simulate the actual exam environment and cover the full breadth of the new syllabus.What’s Included?Realistic Exam Simulation: Questions designed to match the difficulty, format, and "tricky" wording of the actual BCSP exams.Comprehensive Explanations: Every question includes a detailed "Why" for the correct answer and "Why not" for the incorrect options.Blueprint Alignment: 100% coverage of the latest domains including Safety Management Systems, Advanced Math, and Emergency Management.Timed Experience: Practice under the same time pressure as the real 5 to 5.5-hour test.Domains Covered (ASP 11 & CSP 11)Advanced Safety Principles & Math: Physics, chemistry, and technical safety calculations.Safety Programs & Concepts: ISO 45001, ANSI Z10, and Hierarchy of Controls.Risk Management: Hazard identification, analysis (HAZOP, FMEA), and mitigation.Emergency Management: Incident Command Systems (ICS) and fire protection.Industrial Hygiene & Occupational Health: Toxicology, noise, and radiation.Environmental Management: Waste management and sustainability.Training & Education: Adult learning principles (ADDIE model).Legal & Ethics: BCSP Code of Ethics and regulatory complianceUnlike general safety quizzes, these tests focus on the strategic thinking required for the CSP level. We don't just test your memory; we test your ability to analyze and evaluate safety scenarios—the exact skills needed to pass the 11-series exams.

Implementation of Occupational Health and Safety in Industry

Udemy Instructor

This course provides a comprehensive overview of Occupational Health and Safety (OHS) principles and their critical role in safeguarding workplaces. Participants will gain a solid understanding of the fundamental concepts, legal framework, and the profound impact of OHS on both individuals and organizations.The course commences with a clear definition of OHS, delineating its scope and objectives. It delves into the intricate legal and regulatory landscape governing occupational health and safety, emphasizing the importance of compliance. Participants will explore the multifaceted benefits of a robust OHS culture, including enhanced employee morale, reduced accidents, and improved organizational reputation.A key focus of the course is on the human element of OHS. It underscores the significance of safeguarding workers' physical and mental well-being, highlighting the potential consequences of workplace hazards and the devastating impact of occupational injuries and illnesses. Participants will learn how OHS contributes to creating a positive and supportive work environment, fostering employee engagement and productivity.Furthermore, the course emphasizes the economic implications of OHS. It explores how effective OHS management can lead to cost savings through reduced accidents, workers' compensation claims, and absenteeism. Additionally, it highlights the role of OHS in enhancing organizational performance and competitiveness.By the end of this course, participants will have a strong foundation in OHS principles and their practical application. They will be equipped to identify potential hazards, assess risks, and contribute to the development and implementation of effective OHS programs. This knowledge will empower them to create safer and healthier workplaces for themselves and their colleagues.

ICF ACC (Associate Certified Coach) Practice Questions 2025

Udemy Instructor

Hello everyone! Today, I want to introduce you to the ICF ACC (Associate Certified Coach) certification – one of the most recognized credentials in the coaching industry. This certification is offered by the International Coaching Federation (ICF) and serves as a mark of your commitment to professional coaching standards.What is ICF ACC Certification?The ICF ACC certification is an entry-level credential that demonstrates your foundational coaching skills, commitment to ethics, and ability to empower clients through effective coaching techniques. It’s ideal for those looking to establish themselves as professional coaches.Who Should Get This Certification?Aspiring coaches who are beginning their professional journey.Experienced professionals looking to validate their coaching skills.Individuals who want to enhance their leadership and mentoring abilities.Consultants, trainers, and educators aiming to integrate coaching into their practice.Learning Objectives of ICF ACC Certification:By earning the ICF ACC certification, you will be able to:Demonstrate Core Coaching Competencies: Develop and exhibit essential coaching skills aligned with ICF standards.Establish a Coaching Agreement: Effectively set the foundation for a coaching relationship with clients.Create a Safe and Supportive Environment: Foster trust and safety within the coaching process.Facilitate Client Growth: Use active listening and powerful questioning techniques to help clients reach their goals.Why Choose My Practice Questions?Updated with Latest Information: My practice questions are regularly revised to align with the most recent ICF guidelines and exam patterns.Scenario-Based Questions: Focus on real-world coaching situations to enhance your practical understanding.Detailed Explanations: Each answer comes with a thorough explanation to help you grasp the reasoning behind it.By preparing with my practice questions, you will not only build confidence but also ensure that your knowledge aligns with the ICF standards.Let’s get started and make your journey to becoming an ICF ACC-certified coach a successful one!

ADHD- RỐI LOẠN TĂNG ĐỘNG GIẢM CHÚ Ý

Udemy Instructor

MÔ TẢ VỀ KHOÁ HỌCThông điệp mà tôi muốn truyền tải thông qua khóa học này là: “Mẹ ơi, con không phải là một đứa trẻ hư…”Bằng sự nhiệt huyết của bản thân và sự thấu cảm khi nhìn thấy những em bé mắc ADHD bị dán nhãn là: lười biếng, kém nỗ lực, lì lợm, bướng bỉnh, không được dạy bảo tốt…hay những sự bất lực, căng thẳng của các bậc cha mẹ có con mắc ADHD, tôi đã mày mò, tìm tòi các tài liệu bao gồm sách và các nghiên cứu khoa học của các chuyên gia trên thế giới để tổng hợp thành khóa học này.Tôi biết ngoài kia có rất nhiều sách viết về ADHD và bạn cũng không cần phải tiêu tốn thêm tiền bạc thêm ở đây. Tuy nhiên, không phải cha mẹ nào cũng có đủ thời gian và sức khỏe để dành nhiều giờ, nhiều ngày ra nghiền ngẫm một cuốn sách, đặc biệt là với cha mẹ có con mắc ADHD. Tôi hy vọng, với khóa học chỉ một tiếng rưỡi này sẽ trang bị cho những người quan tâm, đặc biệt là các quý vị phụ huynh những kiến thức tương đối đầy đủ về ADHD. Một tiện lợi nữa là bạn có thể nghe đi nghe lại khóa học nhiều lần trong lúc đang nấu cơm, lau nhà hay làm vườn…Hiểu là bước đầu tiên để kéo cha mẹ và con cái lại gần nhau hơn, để giảm bớt những đau khổ cho cả trẻ lẫn cha mẹ, để các con được yêu thương và được tạo điều kiện nhiều hơn. Đó chính là điều mà tôi mong mỏi khi thực hiện khóa học nàyNỘI DUNG BÀI HỌCTrong phạm vi khoá học này tôi sẽ giới thiệu đến bạn các nội dung như:ADHD là gì? ADHD có những dạng nào?Các bệnh đồng mắc: ADHD hầu như không bao giờ phát triển độc lập mà sẽ có ít nhất 1 bệnh đồng mắc khácĐặc điểm chính của ADHD: mô tả chi tiết các đặc điểm mà chúng ta thường thấy ở 1 trẻ mắc ADHD.Các đặc điểm về suy giảm chức năng điều hành: Một đứa trẻ mắc ADHD sẽ bị suy giảm các chức năng như thế nào?Nguyên nhân hình thành ADHD: các loại nguyên nhân, tìm hiểu về cấu trúc và sinh lý não để hiểu hơn các tổn thương của trẻTiên lượng và đánh giá: viễn cảnh tranh xa hơn về ADHD và cơ bản về quy trình các chuyên gia đánh giá ADHDCan thiệp: tìm hiểu về các liệu pháp và các loại thuốc triều trị ADHD đang được các bác sĩ chẩn đoán hiện nayYÊU CẦUBạn chỉ cần trang bị cho mình một tinh thần sẵn sàng học tập, còn lại hãy để tôi hỗ trợ bạn. Đừng ngại nếu bạn chưa có nền tảng kiến thức tâm lý học, khóa học này sẽ giúp bạn thấy mọi thứ thật đơn giản.ĐỐI TƯỢNGPhụ huynh có con mắc ADHDChính những người mắc ADHDSinh viên tâm lý họcNhững người đang làm việc ở các lĩnh vực khác, muốn hiểu về tâm lý học để hỗ trợ cho công việc mà không có đủ thời gian để đến lớp học trực tiếp.Những ai muốn tìm hiểu những người mắc ADHD xung quanh mình.Những ai muốn cải thiện các mối quan hệ của mình

Nhà Tâm Lý Học Carl Jung: Hiểu Mình Để Làm Chủ Cuộc Đời

Udemy Instructor

MÔ TẢ VỀ KHOÁ HỌCThông điệp tôi muốn chuyển gửi trong khoá học này là: Bạn không cần phải trở thành ai đó thật vĩ đại, bạn chỉ cần quay về để hiểu chính mình. Bên dưới những sự xã giao ngoài xã hội, những tổn thương, những cơn giận và sự trống rỗng là một con người chân thật đang khao khát được thấu hiểu và yêu thương.Hành trình về với chính mình bắt đầu từ việc can đảm nhìn vào bên trong tăm tối, khi thấy rõ và chấp nhận những mặt tăm tối của mình, bạn cũng sẽ thấy được những thứ lấp lánh trong tâm hồn mình.Khoá học này cần bạn lắng nghe thật chậm qua mỗi video, hãy dừng video lại để kết nối, liên hệ với câu chuyện, cảm xúc và suy nghĩ của bản thân, từ đó hãy chiêm nghiệm để cởi mở được các vấn đề bên trong của mình. Sau đó bạn hãy mở lại video để tiếp tục đón nhận những nội dung khác của khoá học. Làm như vậy bạn sẽ thấy được hiệu quả của khoá học.Sau khi học xong và thấy có điều khó hiểu, hãy để lại bình luận bên dưới khoá học. Tôi nhất định sẽ đọc và cùng bạn làm rõ.NỘI DUNG BÀI HỌCTrong phạm vi khoá học này tôi sẽ giới thiệu đến bạn các nội dung như:Vô thức: những cảm xúc bị đè nén và lãng quên sẽ đi về đâu?Khái niệm vô thức tập thể trong tâm lý: vì sao chúng ta sinh ra đã có sẵn một vài đặc điểm chung của nhân loại?Trong vô thức tập thể có gì? Chúng ta kế thừa những gì từ tổ tiên xa xưa?Làm sao để có được một tình yêu cân bằng và lành mạnh?Làm sao để giải phóng năng lượng tiêu cực mà không làm tổn thương người khác?Các loại hình tâm lý hướng nội và hướng ngoạiCác test: MBTI, test khí chất và một số test khác.YÊU CẦUBạn cần trang bị cho mình một tinh thần sẵn sàng học tập và hãy học thật chậm khoá học này, đừng vội vàng. Khoá học không đòi hỏi nền tảng kiến thức tâm lý cơ bản nào cả, bất kỳ ai cũng có thể phù hợp để học.ĐỐI TƯỢNGBất kỳ ai cũng có thể học khoá học nàyNhững ai tò mò và muốn khám phá bản thân mìnhNhững ai đang thấy bế tắc và mệt mỏi trong cuộc sốngNhững ai đang cần khai mở lối đi cho cuộc đời mìnhBẠN SẼ HỌC ĐƯỢC GÌ?Hiểu rõ bản thân ở những tầng sâu nhấtNhận diện và làm việc với những phần bị chối bỏ trong chính mìnhXây dựng tình yêu với bản thânHọc được cách cân bằng tính nam và tính nữ trong chính mình để tiến tới có được một tình yêu cân bằng và lành mạnhRèn luyện trí tuệ cảm xúc và kỹ năng chữa lànhHiểu mục tiêu cuối cùng của đời người là gìỨng dụng các test trong khám phá bản thân

0.0•1.8K•Self-paced

FREE$86.99

Enroll

...